<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-133565162572508789</id><updated>2012-02-16T05:49:44.975-08:00</updated><category term='Low Sodium Foods'/><category term='Health and Wellness'/><category term='Athletes Foot'/><category term='Nutritional Facts'/><category term='Medical Encyclopedia'/><category term='Health Questions'/><category term='Health Books'/><category term='Childrens Health Encyclopedia'/><category term='Flu Symptoms'/><category term='Family Health Encyclopedia'/><category term='Online Medical Dictionary Encyclopedia'/><category term='Athletes Foot Symptoms'/><category term='Health Question Online'/><category term='Medical Symptoms'/><category term='General Health'/><category term='Sodium Content'/><category term='Symptoms'/><category term='Treatment'/><category term='Remedy'/><category term='Ring Worm'/><category term='Sodium Intake'/><category term='Low Salt Diet'/><category term='Cure'/><category term='Blood Pressure'/><category term='Health Encyclopedia'/><category term='Tinea Pedis'/><category term='Encyclopedia of Health'/><title type='text'>Health Encyclopedia</title><subtitle type='html'>Encyclopedia of Health - Online Medical and Health Encyclopedia</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.healthencyclopedia.org/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default'/><link rel='alternate' type='text/html' href='http://www.healthencyclopedia.org/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>pk</name><uri>http://www.blogger.com/profile/12812025175538057653</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-133565162572508789.post-8869106860169079504</id><published>2015-10-10T10:13:00.000-07:00</published><updated>2009-07-11T07:40:02.494-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Encyclopedia of Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Online Medical Dictionary Encyclopedia'/><category scheme='http://www.blogger.com/atom/ns#' term='Health and Wellness'/><category scheme='http://www.blogger.com/atom/ns#' term='General Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Childrens Health Encyclopedia'/><category scheme='http://www.blogger.com/atom/ns#' term='Medical Encyclopedia'/><category scheme='http://www.blogger.com/atom/ns#' term='Health Encyclopedia'/><category scheme='http://www.blogger.com/atom/ns#' term='Family Health Encyclopedia'/><title type='text'>Medical and Health Encyclopedia</title><content type='html'>&lt;p class="health-encyclopedias"&gt;
The &lt;a href="http://www.healthencyclopedia.org/"&gt;Health Encyclopedia&lt;/a&gt; is an &lt;em&gt;Online Medical Dictionary Encyclopedia&lt;/em&gt; providing &lt;em&gt;general health&lt;/em&gt; information and &lt;a href="http://www.current-health.info/" title="Current Health Articles"&gt;current health&lt;/a&gt; articles for answers to medical and &lt;a href="http://www.health-questions.us/" title="answers to specific health questions"&gt;health questions&lt;/a&gt;.
&lt;/p&gt;

&lt;p class="medical-symptom-encyclopedia"&gt;
One of the Web's best sources for &lt;em&gt;health and wellness&lt;/em&gt; information, reliable content for medical conditions, women's health fitness diet nutrition mind and body.
&lt;/p&gt;

&lt;p class="health-question-online"&gt;
With the &lt;em&gt;Encyclopedia of Health&lt;/em&gt; you can find an index of health and medical information. It is a great guide to reliable health information on health related topics.
&lt;/p&gt;

&lt;p class="online-medical-encyclopedia"&gt;
The health and &lt;em&gt;Medical Symptom Encyclopedia&lt;/em&gt; can help you determine what symptoms are associated with various diseases and conditions.
&lt;/p&gt;

&lt;p class="free-online-medical-encyclopedia"&gt;
This site for Informational purposes only. Not a substitute for medical advice, diagnosis or treatment.&lt;/p&gt;

&lt;!-- LABELS
Childrens Health Encyclopedia,Encyclopedia of Health,Family Health Encyclopedia,Health and Wellness,Health Encyclopedia,Medical Encyclopedia,Online Medical Dictionary Encyclopedia,General Health
--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/133565162572508789-8869106860169079504?l=www.healthencyclopedia.org' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/8869106860169079504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/8869106860169079504'/><link rel='alternate' type='text/html' href='http://www.healthencyclopedia.org/2009/05/medical-encyclopedia.html' title='Medical and Health Encyclopedia'/><author><name>pk</name><uri>http://www.blogger.com/profile/12812025175538057653</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-133565162572508789.post-4724915566201886577</id><published>2009-05-24T15:08:00.000-07:00</published><updated>2009-05-24T16:10:27.039-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Flu Symptoms'/><category scheme='http://www.blogger.com/atom/ns#' term='Health Encyclopedia'/><category scheme='http://www.blogger.com/atom/ns#' term='Medical Symptoms'/><title type='text'>Swine Flu Symptoms</title><content type='html'>&lt;h4 class="h1n1-flu-symptoms"&gt;What are the Symptoms of Swine Flu&lt;/h4&gt;
&lt;p class="swine-flu-symptoms"&gt;
People with the &lt;em&gt;swine flu&lt;/em&gt; exhibit the same symptoms as those with 
the seasonal flu, the febrile contagious viral disease &lt;em&gt;influenza&lt;/em&gt;.
&lt;/p&gt;

&lt;h4 class="flu-symptoms"&gt;Medical Symptoms&lt;/h4&gt;
&lt;p class="flu-symptoms-muscle-aches"&gt;
After an incubation period of one to two days, Patients with swine flu may exhibit the following &lt;em&gt;medical symptoms&lt;/em&gt;:
&lt;ul&gt;
&lt;li&gt;Muscle pain throughout the body and back.&lt;/li&gt;
&lt;li&gt;Sore throat with a headache. &lt;/li&gt;
&lt;li&gt;A dry cough.&lt;/li&gt;
&lt;li&gt;An increase of body temperature up to 105° degrees Fahrenheit. (41° centigrade)&lt;/li&gt;
&lt;li&gt;Runny nose.&lt;/li&gt;
&lt;li&gt;Difficulty in breathing. &lt;/li&gt;
&lt;li&gt;Physical exhaustion and fatigue.&lt;/li&gt;
&lt;li&gt;Loss of appetite.&lt;/li&gt;
&lt;li&gt;In rare cases, patients may experience diarrhea and vomiting.&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;h4 class="symptoms-of-swine-flu"&gt;H1N1 Flu Symptoms&lt;/h4&gt;
&lt;p class="what-are-the-symptoms-of-swine-flu"&gt;
The process in which the &lt;em&gt;H1N1 Flu&lt;/em&gt; passes by degrees to different stages will vary depending on the individual. As the &lt;em&gt;H1N1 Flu&lt;/em&gt; is a new virus, &lt;a href="http://www.healthencyclopedia.org/"&gt;Health Encyclopedia&lt;/a&gt; cannot indicate conclusively how the virus will develop.  Often, &lt;em&gt;H1N1 Flu Symptoms&lt;/em&gt; may persist a week or more. 
&lt;/p&gt;

&lt;!-- KEYWORDS and LABELS
4162 swine flu symptoms
1597 flu symptoms
747 symptoms of swine flu
514 stomach flu symptoms
153 cold vs flu symptoms
139 flu symptoms muscle aches
137 flu symptoms fever
132 duration of flu symptoms
106 flu symptoms headache
90 symptoms of the swine flu
86 cold symptoms vs flu
82 symptoms of the flu
52 comparison of cold flu symptoms
51 symptoms swine flu
49 cold flu symptoms
44 what are the symptoms of swine flu
21 h1n1 flu symptoms

LABELS
Medical Symptoms, Flu Symptoms
--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/133565162572508789-4724915566201886577?l=www.healthencyclopedia.org' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/4724915566201886577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/4724915566201886577'/><link rel='alternate' type='text/html' href='http://www.healthencyclopedia.org/2009/05/flu-symptoms.html' title='Swine Flu Symptoms'/><author><name>pk</name><uri>http://www.blogger.com/profile/12812025175538057653</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-133565162572508789.post-183306836063069113</id><published>2009-04-27T07:47:00.000-07:00</published><updated>2009-08-27T07:52:18.759-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Remedy'/><category scheme='http://www.blogger.com/atom/ns#' term='Athletes Foot'/><category scheme='http://www.blogger.com/atom/ns#' term='Cure'/><category scheme='http://www.blogger.com/atom/ns#' term='Treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='Athletes Foot Symptoms'/><category scheme='http://www.blogger.com/atom/ns#' term='Tinea Pedis'/><category scheme='http://www.blogger.com/atom/ns#' term='Ring Worm'/><category scheme='http://www.blogger.com/atom/ns#' term='Symptoms'/><title type='text'>Athletes Foot Symptoms</title><content type='html'>&lt;!-- Is Athletes Foot Contagious --&gt;
&lt;!-- Athletes Foot Symptoms --&gt;
&lt;h4 class="athletes-feet"&gt;Symptoms of Athletes Foot&lt;/h4&gt;
&lt;p class="cure-for-athletes-foot"&gt;Athlete's foot, also referred to as &lt;em&gt;ringworm&lt;/em&gt;, is a contagious foot infection caused by certain varieties of fungus. It addresses the superficial layers of the skin and requires attention and treatment during its first event. Athlete's foot may also become chronic athlete's foot tinea pedis.  The &lt;a href="http://www.healthencyclopedia.org/" title="encyclopedia of health"&gt;health encyclopedia&lt;/a&gt; provides &lt;em&gt;health information&lt;/em&gt; on &lt;strong&gt;Athlete's Foot Symptoms&lt;/strong&gt; which include:
&lt;ul&gt;
&lt;li&gt;itching between toes&lt;/li&gt;
&lt;li&gt;reddening, scaling or small blisters&lt;/li&gt;
&lt;li&gt;in the absence of treatment, the skin may break and painful cracks may form. If the crack is infected, it can cause more serious illnesses&lt;/li&gt;
&lt;li&gt;risk of spreading to the nails, groin and hands. If the nails are affected, they grow more slowly, thicken, change color (white, black or yellow) and break or crumble more easily&lt;/li&gt;
&lt;li&gt;during an extremely sharp or intense attack, blisters on the arch and around the foot may be found to exist&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;h4 class="how-is-athletes-foot-spread"&gt;Is Athletes Foot Contagious&lt;/h4&gt;
&lt;p class="cure-athletes-foot"&gt;&lt;em&gt;Athlete's foot is contagious&lt;/em&gt; and is spread by coming in direct contact with fungus.  It's ordinarily picked up in the shower area of public pools or by walking without shoes or sandals in locker room areas.
&lt;/p&gt;

&lt;h4 class="vinegar-as-a-treatment-for-athletes-foot"&gt;Cure for Athletes Foot&lt;/h4&gt;
&lt;p class="home-remedy-for-athletes-feet"&gt;The &lt;em&gt;treatment for athlete's foot&lt;/em&gt; can include an anti fungus &lt;a href="http://www.general-health.us/2009/08/home-remedy-for-athletes-feet.html" target="_blank" title="General Health"&gt;home remedy for athletes foot&lt;/a&gt; such as soaking the feet in vinegar or hydrogen peroxide and over the counter medications are also available such as &lt;a href="http://www.online-coupon.biz/" target="_blank" title="Tinactin Coupon"&gt;Tinactin&lt;/a&gt; or &lt;i&gt;Lotrimin&lt;/i&gt; which contain an antifungal ingredients such as tolnaftate or miconazole nitrate.  If the condition persists, consult your doctor or &lt;em&gt;health care&lt;/em&gt; provider.
&lt;/p&gt;

&lt;!-- LABELS
Athletes Foot,Athletes Foot Symptoms,Symptoms,Treatment,Cure,Remedy,Ring Worm,Tinea Pedis

--&gt;
&lt;!-- Keywords - athletes foot
ATHLETES FOOT
423 athletes foot 
53 athletes foot symptoms 
43 is athletes foot contagious 
42 (vinegar as a) treatment for athletes foot 
19 cure for athletes foot 
18 cure athletes foot 
15 athletes feet 
15 (home) remedy for athletes feet 
11 athletes foot cure 
11 (home) remedy for athletes foot 
10 fastest way to get rid of athletes foot 
9 (home) remedies, athletes foot 
7 curing athletes foot 
7 how is athletes foot spread 
6 athletes foot cures 
6 athletes foot (home) remedies 
6 athletes foot remedy 
6 symptoms of athletes foot 
6 treatment for severe athletes foot 
6 what is athletes foot 
4 athletes foot cream ratings 
4 athletes foot shoes 
4 athletes foot toe nail fungus 
4 athletes foot treatment 
--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/133565162572508789-183306836063069113?l=www.healthencyclopedia.org' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/183306836063069113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/183306836063069113'/><link rel='alternate' type='text/html' href='http://www.healthencyclopedia.org/2009/04/is-athletes-foot-contagious.html' title='Athletes Foot Symptoms'/><author><name>Asbury Park</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-133565162572508789.post-2487253820210481349</id><published>2008-11-15T10:58:00.000-08:00</published><updated>2009-05-24T11:13:14.222-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Encyclopedia of Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Health Questions'/><title type='text'>Answers to Medical and Health Questions</title><content type='html'>&lt;p class="health-questions"&gt;
The contents of the &lt;a href="http://www.healthencyclopedia.org/"&gt;Encyclopedia of Health&lt;/a&gt; is not intended to substitute for professional medical advice, diagnosis, or treatment. Your should always seek the advice of a physician or health provider with any questions you may have regarding your medical condition. 
&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/133565162572508789-2487253820210481349?l=www.healthencyclopedia.org' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/2487253820210481349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/2487253820210481349'/><link rel='alternate' type='text/html' href='http://www.healthencyclopedia.org/2009/05/health-question-online.html' title='Answers to Medical and Health Questions'/><author><name>pk</name><uri>http://www.blogger.com/profile/12812025175538057653</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-133565162572508789.post-4658509943857128506</id><published>2008-11-07T11:04:00.000-08:00</published><updated>2009-05-24T11:28:13.992-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Encyclopedia of Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Health Encyclopedia'/><category scheme='http://www.blogger.com/atom/ns#' term='Medical Symptoms'/><title type='text'>Medical Symptoms</title><content type='html'>&lt;p class="symptom-checker"&gt;
If you think you may have a medical emergency, call your doctor or 911 immediately.  &lt;a href="http://www.healthencyclopedia.org/"&gt;Health Encyclopedia&lt;/a&gt; does not recommend or endorse any specific doctors, products, procedures or other information that may be mentioned on the &lt;em&gt;www.HealthEncyclopedia.org&lt;/em&gt; website.
&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/133565162572508789-4658509943857128506?l=www.healthencyclopedia.org' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/4658509943857128506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/4658509943857128506'/><link rel='alternate' type='text/html' href='http://www.healthencyclopedia.org/2009/05/medical-symptom-encyclopedia.html' title='Medical Symptoms'/><author><name>pk</name><uri>http://www.blogger.com/profile/12812025175538057653</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-133565162572508789.post-2239925380909604684</id><published>2008-10-28T02:04:00.000-07:00</published><updated>2009-05-24T13:29:25.360-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Low Sodium Foods'/><category scheme='http://www.blogger.com/atom/ns#' term='Health Question Online'/><category scheme='http://www.blogger.com/atom/ns#' term='Blood Pressure'/><category scheme='http://www.blogger.com/atom/ns#' term='Nutritional Facts'/><category scheme='http://www.blogger.com/atom/ns#' term='Sodium Intake'/><category scheme='http://www.blogger.com/atom/ns#' term='Sodium Content'/><category scheme='http://www.blogger.com/atom/ns#' term='Health Books'/><title type='text'>Low Sodium Foods</title><content type='html'>&lt;p class="online-health-encyclopedia"&gt;
The &lt;strong&gt;Encyclopedia of Health&lt;/strong&gt; is an &lt;a href="http://www.healthencyclopedia.org/"&gt;Online Health Encyclopedia&lt;/a&gt; providing health information on current &lt;em&gt;health issues&lt;/em&gt;, reviews of &lt;em&gt;health books&lt;/em&gt; and answers to your &lt;em&gt;health question online&lt;/em&gt;.
&lt;/p&gt;

&lt;h3 class="low-sodium-recipes"&gt;Low Sodium Recipes&lt;/h3&gt;
&lt;p class="health-books"&gt;&lt;strong&gt;Pocket Guide to Low Sodium Foods&lt;/strong&gt;&lt;/p&gt;
&lt;p class="low-sodium-foods"&gt;A reference for those who are watching their salt and &lt;em&gt;sodium intake&lt;/em&gt;. This pocket guide to &lt;a href="http://www.lowsodiumfoods.info/"&gt;low sodium foods&lt;/a&gt; is a handy book for knowing the &lt;em&gt;nutritional facts&lt;/em&gt; and &lt;em&gt;sodium content&lt;/em&gt; of foods.  Extremely useful for identifying foods for your favorite meals and &lt;a href="http://www.lowsodiumrecipe.net/"&gt;low sodium recipes&lt;/a&gt;.  Foods are analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and sodium.&lt;/p&gt;

&lt;!-- LABELS
Blood Pressure, Low Sodium Foods, Nutritional Facts, Sodium Content, Sodium Intake, Health Books, Health Question Online
--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/133565162572508789-2239925380909604684?l=www.healthencyclopedia.org' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/2239925380909604684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/2239925380909604684'/><link rel='alternate' type='text/html' href='http://www.healthencyclopedia.org/2008/10/low-sodium-books.html' title='Low Sodium Foods'/><author><name>pk</name><uri>http://www.blogger.com/profile/12812025175538057653</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-133565162572508789.post-6232775858724838847</id><published>2008-10-27T10:40:00.000-07:00</published><updated>2009-05-24T13:08:15.203-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Blood Pressure'/><category scheme='http://www.blogger.com/atom/ns#' term='Low Salt Diet'/><category scheme='http://www.blogger.com/atom/ns#' term='Sodium Intake'/><category scheme='http://www.blogger.com/atom/ns#' term='Sodium Content'/><title type='text'>Low Salt Diet</title><content type='html'>&lt;p&gt;Low salt and low sodium diets are often recommended to help reduce high blood pressure.  A common source of sodium in your diet is salt added to foods. A &lt;a href="http://www.lowsalt.org/"&gt;low salt diet&lt;/a&gt; limits the amount of sodium in your diet to no more than 2400 milligrams per day. This is less half the amount of sodium in the average diet.&lt;/p&gt;
  
  
&lt;h3&gt;Low Salt Nutrition: Recipes and Cooking&lt;/h3&gt;
 &lt;p&gt;You can reduce the amount of sodium in your diet by doing the following:&lt;/p&gt;
 &lt;ul&gt;
  &lt;li&gt;Read labels carefully.  Look for any form of sodium or salt and choose
  foods that have less salt.&lt;/li&gt;
  &lt;li&gt;Avoid eating fast foods.  Fast foods are normally very high in salt,
  as are many other restaurant foods.  When eating at restaurants, choose fish,
  vegetables or salads.&lt;/li&gt;
  &lt;li&gt;Eat at home. It's almost impossible to control the amount of sodium in
  foods prepared by others.&lt;/li&gt;
  &lt;li&gt;Avoid processed foods. Fresh meat, produce, fish are normall low in salt
  and sodium.  Highly processed meals such as frozen dinners and canned soups
  are often high in sodium.&lt;/li&gt;
  &lt;li&gt;Don't add table salt to food.&lt;/li&gt;
 &lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/133565162572508789-6232775858724838847?l=www.healthencyclopedia.org' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/6232775858724838847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/133565162572508789/posts/default/6232775858724838847'/><link rel='alternate' type='text/html' href='http://www.healthencyclopedia.org/2008/10/low-salt-diet.html' title='Low Salt Diet'/><author><name>pk</name><uri>http://www.blogger.com/profile/12812025175538057653</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
